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Grapefruit (Citrus paradisi)
Grapefruit oil is cold-pressed
from the rind of the fruit which is grown in
Southern California. It's scent is bright,
uplifting, reviving, refreshing, clean, clears
the mind and is euphoric.
The main property that
people love about Grapefruit Essential Oil is
that it stimulates the lymphatic system. It is
believed to help rid the body of cellulite by
cleansing away toxins.
Grapefruit is:
- antiseptic
- anti-depressant
- stimulant
- diuretic
- tonic
- astringent
- uplifting
- cleansing
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Common uses include treating:
- migraine
- depression
- obesity
- kidney
problems
- liver problems
- stress
- jet lag
- drug/alcohol
withdrawal
- tiredness
- oily skin
- cellulite
- PMS
- eating
disorders
- nervous
exhaustion
- any kind of
performance jitters
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Grapefruit Essential Oil is
generally considered safe for use during
pregnancy.
For Jet Lag:
- 10
drops Grapefruit
- 10
drops Lavender
- 10
drops Bergamot
Mix these
essential oils in a dark glass
bottle in 4ml (1dram) of base oil.
Rub a couple of drops into your
hands and inhale as needed.
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You can also use it
in the bath by adding 2 drops
each of the Grapefruit, Lavender
and Bergamot to the bath water. Remember to give the
water a good "stir"
before getting in.
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Caution: Do
not apply Grapefruit to the skin before going out
in the sun because it is phototoxic. (It will
discolor the skin)
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